NFF Bikini Pro Athlete
Earned Pro Status: 2018 NFF Vegan Bodybuilding Championships
Pro Debut: 2019 NFF Poseidon Classic
Tell us a little about yourself
I’ve been a vegan since October 2015, and I live in Omaha, NE. My background is law, yet, I decided a traditional practice is not for me. I currently work for the real estate department at a railroad.
How did you get started with bodybuilding?
All those Instagram pictures I saw when exploring my feed!
Where does your motivation come from? 
I’ve always been an athlete, and I’ve almost always had an “athletic” looking upper body. But I got made fun of as a kid for having chicken legs. So, I’m playing the long-game for leg gains!
What are some of your greatest achievements?
I am most proud of my courage to step outside of the box and try new things; including activities (learning acoustic guitar/singing, learning 1.25 new languages, taking martial arts for 4 years) and career paths.
What is your current training philosophy?
Longevity
What are 3 tips you would give to someone trying to reach their goal physique?
1) Set realistic goals within your desired time frame. 2) Get enough sleep. 3) Drink enough water + eat consistently and honestly towards your goals.
What is your diet like? And does it differ on-season vs. off-season?
I have a high protein vegan diet. The macros for the protein have stayed pretty similar, but I have lower carbs and fats during contest prep.
When trying to cut down what type of cardio do you do and why?
I walk; it takes more time, but it’s easier on the joints. It’s also a great way to make yourself get outside, or to read a book if it’s on the treadmill.
What is your next goal?
I am planning to do my pro debut show in September. It would be amazing to get first call outs!
Learn more about Norma –
Instagram: @normajreynolds
Facebook: @normajveganfitnessandnutrition
