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Questionnaire
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Front Photo
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Side Photo
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Back Photo
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Analyzing
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Results
Division Recommendation Tool
Answer a few questions about yourself and upload three posing photos. We'll assess your physique and recommend the NFF divisions that best fit your body type and goals.
Your Privacy & Data Security
We value your privacy. Photos uploaded to this tool are used temporarily for analysis and are permanently deleted once your assessment is complete. Your images are never stored long-term or shared with anyone else.
Submission Error
Front Pose Photo
Photo Guidelines
- Stand facing the camera directly
- Neutral or competition posing stance
- Good lighting — avoid harsh shadows
- Solid or simple background preferred
- JPEG, PNG or WebP · Maximum 8 MB
- Photos are deleted after analysis
Upload Error
Click to select your front pose photo
or drag and drop here
Uploading…
Side Pose Photo
Photo Guidelines
- Stand sideways (either side) to the camera
- Same lighting and background as the front photo
- Competition side posing stance preferred
- JPEG, PNG or WebP · Maximum 15 MB
- Photos are deleted after analysis
Upload Error
Click to select your side pose photo
or drag and drop here
Uploading…
Back Pose Photo
Photo Guidelines
- Stand with your back to the camera
- Same lighting and background as previous photos
- Competition back posing stance preferred
- JPEG, PNG or WebP · Maximum 8 MB
- Photos are deleted after analysis
Upload Error
Click to select your back pose photo
or drag and drop here
Uploading…
Analyzing Your Physique
Our engine is reviewing your photos and computing your division matches. This typically takes 30–60 seconds.
Questionnaire submitted
Analyzing front pose photo…
Analyzing side pose photo…
Analyzing back pose photo…
Computing your division match scores…
Building your personalized recommendation…
Analysis Failed
Something went wrong during analysis. Please try again or contact support.
Your Division Recommendation
Also consider
| Division | Overall | Symmetry | Muscularity | Conditioning | Match |
|---|
Score Legend
Excellent
85–100
Division is an outstanding natural fit
Strong
70–84
Division suits your current physique well
Viable
55–69
Competitive with focused improvement
Stretch
40–54
Significant development needed
Mismatch
0–39
Division not recommended at this time
Strengths
Areas to Improve
Improvement Pathways
AI-assisted analysis only. Final division placement is at the discretion of NFF judges and federation rules. This recommendation is a guide, not a guarantee.