They said, if I wanted to get to the next level I have to be willing to make a change do something different, go that extra. We all know this, I knew it, but yet it's so hard to...
I am a USAF veteran, a Healthcare Administrator, gym owner, personal trainer, and sports nutritionist. I have been married for 15 years and my husband is also a USAF veteran and bodybuilding competitor.
I was born and raised in San Antonio, TX. I went to college at Texas A&M University and after coming home joined the San Antonio Fire Department in 2014. I am currently a Firefighter/Paramedic serving the city of San...
I am an wife and mother (of 5 daughters). Empowering and being supportive of others is very important to me. As a former high school and collegiate athlete, I find that my competition spirit is the catalyst for my...
I started this journey to inspire women, but come to find out I have inspired people. To hear others tell me their weight loss journeys and that they started because of me, is continual motivation for me.
When I was a kid I would watch my dad workout at Gold’s gym in Houston with the big guys and I always wanted to workout with them and have muscles like them! As a very small female everyone...
In 2014 while training for my first full marathon, I found weight lifting as a supplement to my running. Lifting made me feel strong, made me run faster, and gave me confidence. After my marathon, I dove into powerlifting...
I would like to say this has become a lifestyle for me, so finding something to make me get into the gym isn’t something I rely on. When it comes to completing a goal that doesn’t rely on outside...
I got started in bodybuilding when I joined Big Tex Gym. I met a coach there and he encouraged me to do a show in order to have motivation towards a goal. I did very well my first show...
Every time I get into the gym and begin my lifting I think to myself "what would I do if I knew I couldn't fail".
Becoming a mom, teaching my kids to love God and respect others, earning my Bachelor's Degree with a newborn and graduating Magna Cum Laude....