Transformation Rules: 2025 Season

Event Date: Saturday, August 30, 2025
Alamo Showdown Classic
UTSA Buena Vista Theater
San Antonio, TX

Deadline to Register: February 15, 2025
Point of Contact: chrissie@naturalfitfederation.com

Event Date: Saturday, September 13, 2025
Poseidon Classic
The Power Center
Houston, TX

Deadline to Register: March 15, 2025
Point of Contact: chrissie@naturalfitfederation.com

Eligibility: 

Competitors for the transformation division must be at least 18 years of age at the time of registration. All initial requirements must be met by the registration deadline of your chosen event, listed above.
Final submission photos will be due as follows:
Alamo Showdown Classic: Sunday, August 24
Poseidon Classic: Sunday, September 7

Scoring:

20%: Photos: Competitors are required to Upload before and after photos for purposes of judging. Before photos may be within 1 year of registration date. (Ex: Register Jan. 3, 2025- before photo can be from 2024). Please upload to your Fitsquid registration account. 

Photo #1: Front View with hands on hips

Photo #2: Side Photo with arms extended straight out in front of you

35%: In Body Assessment:  Participants are required to submit InBody Assessment/Body Scan results page as an entry with the “before” photos and with the “after” photos. This assessment can be done at many local gyms, with a trainer, or some nutrition shops. Reach out if you have questions! This assessment will provide current body weight and current body fat percentage.

35%: Circumference Measurements: (This is way to calculate inches lost). Complete a minimum of 3 measurements before and after.  These measurements should be sent in inches (Chest, Waist (at bellybutton), Hips).

Measurement requirements can be uploaded and submitted via this form: 2025 Transformation Form


NEW THIS YEAR!

Pre-judging: Transformation competitors will step on stage during pre-judging in sportwear attire.  Ladies, this attire will be Sports Bra and running/bike-type shorts.  Gentleman, this attire will consist of board shorts.

10%: Required Posing (Pre-judging):
Front Pose: Stand facing judges with both hands on hips (superman pose)
Side Pose: Execute a right -side pose (bikini or men’s physique side pose)
Back/Rear-facing Pose: Stand facing back curtain with both hands on hips (superman pose)

 

Finals: Presentation/Awards:
During the presentation round, all competitors will present in evening attire. Ladies, cocktail-style dress. Gentleman, dress pants and polo/button-up style shirt.

Check-ins: The NFF will host check-ins a minimum of 2 times during your journey. This will be an opportunity for you to meet with a few of our judges, coaches, and ask questions you may have about your journey. You will receive information for these events via email at least one week prior.

Social Media: PLEASE document your journey. We have chosen the venues for a reason. We have an amazing opportunity to showcase your success on the big screen with the goal to continue to inspire you and your journey as well as others that may be in the audience that day. Be sure to tag us in your posts: @Naturalfitforlife #NFFTransformation