Transformation Rules: 2026 Season
Event Date: December 2026
NFF Championships
Deadline to Register: March 31, 2026
Point of Contact: chrissie@naturalfitfederation.com
Eligibility:
- Competitors must be 18 years or older at the time of registration.
- All initial requirements (before photos, InBody scan, and measurements) must be submitted by the registration deadline for your selected event.
Judging Criteria:
Photos: 30%
Competitors must upload before and after photos through the Transformation Division Portal
Before Photo Requirements
- Must be taken within 12 months of registration.
- Must match the required poses listed below.
Required Poses
- Front View – Hands on hips
- Side View – Arms extended straight forward
After photos must replicate the same poses, angles, and lighting as closely as possible for fair judging.
InBody / Body Composition Assessment: 40%
Competitors must submit a body composition scan (InBody or equivalent) with both their before and after photos.
Each scan must clearly show:
- Body weight
- Body fat percentage
- Date of assessment
Assessments may be completed at most gyms, training studios, or nutrition centers.
Circumference Measurements – 30%
Competitors must submit at least three before-and-after measurements in inches.
Required measurement sites:
- Chest
- Waist (at belly button)
- Hips (widest portion)
Measurements must be submitted through the Transformation Division Portal
Social Media: PLEASE document your journey. We have chosen the venue for a reason. We have an amazing opportunity to showcase your success on the big screen with the goal to continue to inspire you and your journey as well as others that may be in the audience that day. Be sure to tag us in your posts: @Naturalfitforlife #NFFTransformation