They said, if I wanted to get to the next level I have to be willing to make a change do something different, go that extra. We all know this, I knew it, but yet it's so hard to...
I am a USAF veteran, a Healthcare Administrator, gym owner, personal trainer, and sports nutritionist. I have been married for 15 years and my husband is also a USAF veteran and bodybuilding competitor.
I was born and raised in San Antonio, TX. I went to college at Texas A&M University and after coming home joined the San Antonio Fire Department in 2014. I am currently a Firefighter/Paramedic serving the city of San...
I am an wife and mother (of 5 daughters). Empowering and being supportive of others is very important to me. As a former high school and collegiate athlete, I find that my competition spirit is the catalyst for my...
I started this journey to inspire women, but come to find out I have inspired people. To hear others tell me their weight loss journeys and that they started because of me, is continual motivation for me.
Enjoy this highlight clip of the Pro Classic Physique division captured at the 2020 NFF Lone Star Muscle Mayhem on November 21st 2020 👇Connect with us 👇
Enjoy this highlight clip of the Pro Bikini division captured at the 2020 NFF Lone Star Muscle Mayhem on November 11th 2020 Connect with us
When I was a kid I would watch my dad workout at Gold’s gym in Houston with the big guys and I always wanted to workout with them and have muscles like them! As a very small female everyone...
Enjoy this highlight clip of the Masters Bikini 35+ division captured at the 2020 NFF Alamo Showdown on October 17th 2020
In 2014 while training for my first full marathon, I found weight lifting as a supplement to my running. Lifting made me feel strong, made me run faster, and gave me confidence. After my marathon, I dove into powerlifting...
Enjoy this highlight clip of the Open Figure division captured at the 2020 NFF Alamo Showdown on October 17th 2020
Enjoy this highlight clip of the Pro Bikini division captured at the 2020 NFF Poseidon Classic on September 26th 2020