After much discussion and feedback from the athlete community, the NFF is happy to announce we will be adding the Women’s Wellness division to our offerings. The Wellness division has gained immense popularity throughout the bodybuilding community over the last few years and we expect the same with the NFF. Judging criteria for this division places emphasis on lower body development (glutes, quads, and hamstrings) and is an ideal fit for those individuals that display more muscle density in their legs .
In contrast to the Wellness division, the Women’s Athletic division will now place more emphasis on upper body development (shoulders, arms, and back) creating more distinction between the two divisions. For more information regarding either of these divisions please visit the NFF Rules page.
Wellness Division Rules and Athletic Division Rules